Massage safety and contraindications

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Medical disclaimer. Massage at Namm Massage is a wellness service, not a medical procedure. It does not replace professional medical advice, diagnosis, or clinical care. If you have a known medical condition, are recovering from surgery, or are taking medication that affects circulation or blood clotting — please consult your physician before booking. Our therapists will ask about your health before every session and may decline or adjust the massage if a contraindication is identified.

Absolute Contraindications Massage not recommended

• Fever or acute infectious illness (flu, COVID-19, active infections)
• Deep vein thrombosis (DVT) or blood clots
• Acute inflammation, open wounds, or skin infections in the massage area
• Severe cardiovascular conditions (uncontrolled hypertension, recent heart attack, unstable angina)
• Active cancer or ongoing chemotherapy / radiation (without oncologist clearance)
• Recent surgery (less than 6 weeks) in the massage area
• Bone fractures or severe osteoporosis
• Severe burns or sunburn (grade II+)
• Acute herniated disc or spinal cord injury
• Hemorrhagic conditions or use of anticoagulant medication (without physician clearance)
• Organ failure (kidney, liver, heart)
• Alcohol or substance intoxication

Consult Your Physician First Doctor's clearance required

• Varicose veins (massage adjusted to avoid affected areas)
• Diabetes (especially with neuropathy or poor circulation)
• Epilepsy or seizure disorders
• Autoimmune conditions (lupus, rheumatoid arthritis, MS)
• Controlled hypertension or heart conditions
• Blood thinners or anticoagulant therapy
• Recent joint replacement or metal implants
• Chronic kidney disease or dialysis
• Skin conditions (eczema, psoriasis, dermatitis) in active flare
• History of blood clots or embolism
• Lymphedema (medical lymphatic drainage only with clearance)
• Hernias in the abdominal area

Pregnancy & Postpartum Special protocol

• First trimester (weeks 1–12): massage not recommended — risk of miscarriage is highest during this period
• Second & third trimester: pregnancy massage available with certified therapists trained in safe positioning and gentle pressure
• High-risk pregnancies — only with obstetrician's written clearance
• Preeclampsia, gestational diabetes, placenta previa — massage not recommended without clearance
• No deep tissue, hot stone, or abdominal work during pregnancy
• Postpartum: gentle massage available after natural delivery (2+ weeks); after C-section — minimum 6 weeks and physician clearance

Always Tell Your Therapist Before your session

• Any allergies (especially to nuts, essential oils, or latex)
• Current medications, including pain relievers and supplements
• Recent injuries, sprains, or areas of acute pain
• Pregnancy at any stage
• Recent tattoos or piercings (less than 2 weeks old)
• Surgical implants, pins, or prosthetics
• Skin sensitivity or conditions (rashes, bruising, sunburn)
• High or low blood pressure
• Numbness or loss of sensation in any area
• If you feel discomfort at any point during the massage — please speak up immediately

Have a medical condition and unsure if massage is safe for you? Message us on WhatsApp — we'll advise before you book.