Gentle care

Pregnancy massage in Bang Tao

A soft, adapted massage for the second and third trimester, with supportive positioning, gentle pressure and a trained therapist. Please tell us your stage of pregnancy when you book.

Ask about pregnancy massage Get directions

Second and third trimester
Supportive positioning and gentle pressure (soft to medium)
No deep pressure, hot stones or abdominal work
A doctor's note for high-risk pregnancies

When massage is possible

We do not recommend massage in the first trimester (weeks 1–12): it is the period of the highest miscarriage risk.

From the second trimester a massage with a trained therapist, safe positioning and gentle pressure is possible.

What we do and do not do

We use soft, adapted techniques with supportive positioning. During pregnancy we do not use deep pressure or hot stones and we do not work on the abdomen.

When we need your doctor's permission

A high-risk pregnancy needs written permission from your obstetrician. With pre-eclampsia, gestational diabetes or placenta previa we do not recommend massage without a doctor's approval.

After the birth

A light massage is possible two weeks or more after a natural birth. After a caesarean section wait at least six weeks and get your doctor's approval.

How to book

Message us on WhatsApp with your stage of pregnancy and the time you prefer. We will advise on the right massage and book a therapist for you. For prices, ask us: they depend on the technique and length.

Frequently asked questions

Is massage safe during pregnancy?

In the second and third trimester a gentle massage with a trained therapist is generally possible, but every pregnancy is different. If you have any complication, ask your doctor first. Massage here is a wellness service and does not replace medical advice.

Can I have a massage in the first trimester?

We do not recommend it (weeks 1–12).

Which pressure is used?

Soft to medium on our 5-level scale. You can ask for more or less at any moment, and you can stop the session at any time.

What position will I lie in?

On your side, supported by cushions, or semi-reclining — never flat on your back for long. Your therapist repositions you so you are comfortable at every stage.